If you have a hyperactive mind, then sitting down to ‘journal’ in the traditional form can feel like a task. To do it successfully requires me to carve out time. Both for the actual journaling, and the preparation beforehand of
The concept of Utang na Loōb is something that, as a new mom, has been particularly top of mind lately. It’s a Filipino Psychology term that refers to one of the strongest and most defining values in Filipino culture: debt