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Attachment styles are like love languages… Everybody has one. It’s basically your interpretation of how your needs were met as a child, translated into how you find comfort in relationship with others as an adult. As babies, we’re dependent on
There’s some kind of weird comfort in avoiding saying what’s actually on our minds at any given moment. Especially in high-intensity situations.Sometimes we do it to feel better about a decision we’ve made or are thinking about making. We know
Whether it’s recent current events or things happening in your personal life urging you to explore a better version of yourself, it’s important to journey into self-improvement work with a realistic approach. When thinking about who you want to become,
“The most important relationship in your life is the relationship you have with yourself. Because no matter what happens, you will always be with yourself.” ― Diane Von Furstenberg Self-Trust This is your ability to make
When we’re caught up in love it can be instinctively easy to turn a blind eye to red flags that try to intervene and distract us. So, once you come back down to earth, here are some you should keep
