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This year for Filipino American History Month, let’s revisit two of my favorite podcast interviews from The Filipino American Woman (TFAW) Project archives. These episodes feature two of the best authors in filipino poetry. Two of the best Filipino poetry
We’ve all been there. Somehow you find yourself in a situation too uncomfortable or unfamiliar to show up as your true, authentic self. As a result, you start code switching, or changing your tone, language, or disposition in order to
In a book I read recently called Emotional Grit, author Dr. Neeta Bhushan outlines the difference between fear and anxiety backed by research from Daniel Cordero, a professor at the Yale Center of Emotional Intelligence. Cordero states, “Fear arises when
Reading books about Filipino history, Filipino psychology, and Filipino culture is one of my favorite pastimes. Initially, my interest was arbitrary. I wanted to understand myself and why my thoughts and emotions were set up the way they were. As
This blog offers self care aesthetic wallpaper for you to download and use on the background of your phone. Tell me if you can relate: I pick up my phone to check my email, or see when the next meeting
