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October is Filipino American History Month which means it’s time for a walk down memory lane to observe Filipino history in America. Ever since I became a cohost of The Filipino American Woman Project podcast, it’s been a tradition for
Desire is an essential part of human nature. Therefore, it’s best we accept the real estate it occupies in our minds and hearts. Instead of trying to fight it, learning more about the different types of desire we need to
You probably hear the terms “health” and “wellness” often used interchangeably. While many of their facets do overlap, they each have distinct meanings and implications for your well-being. In this blog, we will explore their definitions and how they intersect
This year for Filipino American History Month, let’s revisit two of my favorite podcast interviews from The Filipino American Woman (TFAW) Project archives. These episodes feature two of the best authors in filipino poetry. Two of the best Filipino poetry
We’ve all been there. Somehow you find yourself in a situation too uncomfortable or unfamiliar to show up as your true, authentic self. As a result, you start code switching, or changing your tone, language, or disposition in order to
